Green belt/two stripe (4th Gup) to Red belt (3rd Gup)
1. Forms:
Basic 1 to Pyoung Ahn 2
2. Hand Techniques:
Knife hand
low block, Knife hand middle block
Inside-outside block (With back stance).
Spear hand
with front stance
3. Kick Techniques:
Front snap kick, Round house kick, Side kick
(With jump)
4. Target kick:
Jump front snap kick, Jump round house kick,
Jump side kick
and combination jump kick
5. One step sparring:
Adult: A Hand 1 to 6
B Hand 1 to 2
and A Kick 1 to 6
Children: Long distance sparring technique: Nos. 1 to 8
6. Breaking:
Adult: Spinning back wheel kick
Children: Spinning back wheel kick
7. Free Sparring:
No Contact - Good control techniques
8. Oral test: ( * Adult & Children )
* Explain Korean Flag (p. 26)
Go to Federation web site - Knowledge Site
Adult: General Situations in the Doh Jahng
(p.16)
1. When you enter school, take off hat and fix your clothes.
Carry bag to your side, not over shoulder or dragging it.
You must salute instructor at the office before entering Doh Jahng.
2. Pick up attendance card before entering Doh Jahng and then take it
to return box.
3. When you enter the Doh Jahng, salute flags and bow to other
school members.
4. Go to locker room, change uniform and then stretch.
5. Five minutes before class begins, meditate so that mind, body and
spirit are ready for practice.
6. If instructor is not in class on time, the senior member may ask
instructor for permission to begin class.
7. LATE ENTRANCE: If you arrive after class has begun, salute the
flags and remain at attention by the door until you are recognized by
the Instructor. Ask for permission to enter the Doh Jahng.
AFTER the Instructor recognizes you, bow to the Instructor then walk
behind the members of the class and into the dressing room. After
you have put on your uniform, stand at the door to the Doh Jahng and ask
the Instructor for permission to join class.
8. When you practice, always concentrate and follow instructions. Kee
Hahp loudly and always show respect to others.
9. After class is over, if the Doh Jahng is dirty the senior member may
ask students to help clean.
10.Don’t make noise while in waiting room when class is in session.
11.Before you leave school, you must come to the office and say goodbye
to your master and instructor.
Children: Home rules: No. 1 to 10 (p. 20)
1.Be obedient to their parents.
2. Respect parents, family members, teacher and peers.
3. Appreciate their parents and teacher.
4. Do their homework and not rely on their parents.
5. Don’t lie and don’t say bad words.
6. Always keep themselves clean.
7. Study and train hard so they can be healthy and successful in life.
8. Sleep early and wake up early.
9. Not complain and eat what is good for them.
10. Not interrupt adult conversations.